Recipe: <!-- -->Dover Sole in Parchment<!-- -->

Recipe: <!-- -->Dover Sole in Parchment<!-- -->

www.wholefoodsmarket.com

Delicate sole fillets topped with zucchini, yellow squash and carrots make a festive, light meal. Using parchment means that all the delicious juices are held in, and you’re left with very little...

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Ingredients

  • 2 small carrots, cut into matchsticks, divided
  • 1 small yellow squash, halved lengthwise and thinly sliced, divided
  • 1 small zucchini, halved lengthwise and thinly sliced, divided
  • 8 (3-ounce) or 4 (6-ounce) Dover sole fillets
  • 1/2 teaspoon coarse sea salt, divided
  • 1/3 cup small sprigs fresh dill
  • 1 lemon, halved and seeds removed
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon ground black pepper, divided

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