Festive Nut Roast - Munchy Seeds : Munchy Seeds

Ingredients

• 250g nuts (a mix of walnuts, cashews, almonds and hazelnuts) roughly chopped
• 100g tasty toasted Mega Omega
• 75g quinoa, cooked according to packet instructions (or use 250g ready cooked)
• 2 medium eggs
• 300g mushrooms, finely chopped
• 1 stick of celery, finely chopped
• 1 clove of garlic, finely chopped
• leaves from 1 sprig of thyme
• leaves from 1 sprig of rosemary, finely chopped
• 1 tbsp gluten-free soy sauce
• 1/2 tbsp coconut or rapeseed oil
• sea salt and black pepper to season