Beet, Orange, Hemp Seed, and Arugula Salad

Beet, Orange, Hemp Seed, and Arugula Salad

prescribe-nutrition.com

View full recipe on prescribe-nutrition.com

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Cooking tools:

  • Pepper mill
  • Oven
  • Baking sheet
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Plate

Ingredients

  • 3 beets (medium size, scrubbed)
  • 4 carrots (scrubbed and ends chopped)
  • ¼ cup extra virgin olive oil
  • ¼ cup lemon juice
  • ¼ tsp salt
  • 5 cups arugula
  • 1 orange (peeled and sliced into segments)
  • ½ cup hemp seeds
  • 1 avocado (pitted and sliced)

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