BBQ Chicken Skewers with Fresh Salad

BBQ Chicken Skewers with Fresh Salad

recipesbylena.com

Delicious BBQ chicken skewers served with a vibrant salad of romaine, corn, black beans, tomatoes, and avocado with herby ranch dressing.

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Cooking tools:

  • Meat tenderizer
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Wooden skewer
  • Grill
  • Tongs
  • Immersion blender
  • Mason jar
  • Measuring cup
  • Measuring spoon
  • Kitchen shears
  • Serving platter
  • Brush
  • Airtight container
  • Spatula
  • Kitchen timer
  • Pastry brush

Ingredients

  • 2 pounds boneless skinless chicken breasts
  • 3 tablespoons avocado oil
  • 1 teaspoon kosher salt
  • 2 cups BBQ sauce (Primal Kitchen brand preferred)
  • 8 wooden skewers (6-inch, pre-soaked)
  • 1 cup light-tasting oil (avocado oil or 'light' olive oil)
  • 1 egg (omit if using store-bought mayonnaise)
  • ½ cup unsweetened full-fat coconut milk
  • 2 tablespoons lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon onion powder
  • 2 garlic cloves, minced
  • ¼ cup finely chopped fresh dill fronds
  • ¼ cup finely chopped fresh parsley
  • 1 teaspoon freshly cracked black pepper
  • 4 ears corn (omit for Whole30)
  • 2 tablespoons avocado oil
  • 8 cups thinly sliced romaine lettuce (or 2 small heads)
  • 6 green onions, thinly sliced (green part only)
  • 2 cups quartered grape tomatoes (16 ounces)
  • 1 (15-ounce) can black beans, drained and rinsed (omit for Whole30)
  • ¼ cup freshly chopped cilantro leaves
  • 2 tablespoons freshly chopped basil leaves
  • 1 avocado, peeled, seed removed, and diced medium

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