A Hot Meal for Cold Winter Days: Creamy Chicken and Wild Rice Soup | Health Hub

Ingredients

• 3/4 cup wild rice, uncooked
• 1 cup yellow onion, chopped
• 1 cup carrots, diced
• 1 cup celery, diced
• 1 stick of butter divided
• 1 clove garlic , minced
• 4 1/2 cups low-sodium chicken broth
• 1/4 teaspoon (each) of dried thyme , marjoram, sage and rosemary
• 1 pound boneless skinless chicken breasts, halved
• 1/2 cup flour
• 1 1/2 cups milk
• 1/2 cup heavy cream
• 1 teaspoon lemon zest