Courgette Chilli Recipe | Food Network UK
This mouth-watering recipe is ready in just 45 minutes and the ingredients detailed below can serve up to 6 people.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodnetwork.co.uk.
Cooking tools:
- Food processor
- Stove
- Oven
- Chef's knife
- Cutting board
- Mixing bowl
- Skillet
- Saucepan
- Wooden spoon
- Measuring cup
- Fork
- Serving bowl
- Refrigerator
- Airtight container
Ingredients
- 4 poblano peppers
- 1/4 cup extra-virgin olive oil
- 1 1/2 pounds firm small to medium-size courgette, chopped into small dice
- 2 onions, chopped into small dice
- 3 to 4 cloves garlic, chopped
- 1 red or green hot chilli pepper, chopped or thinly sliced
- 1 tablespoon cumin, palmful
- 1 tablespoon coriander, palmful
- A few sprigs fresh thyme, chopped
- 1 teaspoon dried oregano or marjoram, 1/3 palmful
- 1/4 cup tomato paste
- 1 (12-ounce) bottle beer
- 1 (15-ounce) can black beans
- 2 cups chicken or vegetable stock
- 1 tablespoon butter
- 1 cup long grain white or light brown rice
- 2 cups baby spinach
- 1/2 cup loosely packed fresh coriander leaves, optional
- Toppers to choose from: crushed tortillas or warm soft tortillas, sour cream, shredded cheeses, scallions or finely chopped onions, lime wedges
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