Courgette Chilli Recipe | Food Network UK

Courgette Chilli Recipe | Food Network UK

foodnetwork.co.uk

This mouth-watering recipe is ready in just 45 minutes and the ingredients detailed below can serve up to 6 people.

View full recipe on foodnetwork.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodnetwork.co.uk.

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Cooking tools:

  • Food processor
  • Stove
  • Oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Skillet
  • Saucepan
  • Wooden spoon
  • Measuring cup
  • Fork
  • Serving bowl
  • Refrigerator
  • Airtight container

Ingredients

  • 4 poblano peppers
  • 1/4 cup extra-virgin olive oil
  • 1 1/2 pounds firm small to medium-size courgette, chopped into small dice
  • 2 onions, chopped into small dice
  • 3 to 4 cloves garlic, chopped
  • 1 red or green hot chilli pepper, chopped or thinly sliced
  • 1 tablespoon cumin, palmful
  • 1 tablespoon coriander, palmful
  • A few sprigs fresh thyme, chopped
  • 1 teaspoon dried oregano or marjoram, 1/3 palmful
  • 1/4 cup tomato paste
  • 1 (12-ounce) bottle beer
  • 1 (15-ounce) can black beans
  • 2 cups chicken or vegetable stock
  • 1 tablespoon butter
  • 1 cup long grain white or light brown rice
  • 2 cups baby spinach
  • 1/2 cup loosely packed fresh coriander leaves, optional
  • Toppers to choose from: crushed tortillas or warm soft tortillas, sour cream, shredded cheeses, scallions or finely chopped onions, lime wedges

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