Luscious Beet Salad with Toasted Pumpkin Seeds
This salad uses the whole beet, which adds beautiful color and a bounty of vitamins to a simple grain-bean meal. The pumpkin seeds puff up and smell magnificent when toasted.
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Cooking tools:
- Stove
- Skillet
- Wooden spoon
Ingredients
- 4 large beets
- 1/4 cup pumpkin seeds (these are green in color and found in the bulk foods section)
- 1 bunch beet greens
- 2-3 cups arugula leaves (washed and torn into bite-sized pieces)
- 2 scallions (finely chopped)
- 1/4 pound feta cheese (optional)
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons balsamic vinegar
- 3/4 teaspoon Dijon mustard
- 1/4 teaspoon freshly ground pepper
- 1 tablespoon finely chopped fresh basil
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