Ripped Recipes - Sweet Lemon Protein Mug Cake

Name: Ripped Recipes - Sweet Lemon Protein Mug Cake
Ingredients: 1/2 serving (serving = 1 tsp) McCormick Orange Extract; 1 serving (serving = 1 packet) Truvia Sweetener; 0.125 serving (serving = 1 cup) Mott's Applesauce (No Sugar Added); 2 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites; 1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour; 1/2 serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream; 1/4 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt

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Sweet Lemony Yummy Microwave Treat

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Ingredients

1/2 serving (serving = 1 tsp) McCormick Orange Extract
1 serving (serving = 1 packet) Truvia Sweetener
0.125 serving (serving = 1 cup) Mott's Applesauce (No Sugar Added)
2 serving (serving = 3 tbsp) Egg Beaters 100% Liquid Egg Whites
1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
1/2 serving (serving = 1 scoop) Optimum Nutrition 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream
1/4 serving (serving = 8 oz) Chobani 0% Plain Greek Yogurt