White Beans with Prune Puree - Food For Healthy Bones

White Beans with Prune Puree - Food For Healthy Bones

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Explore White Beans with Prune Puree for Healthy Bones. Join the Food for Healthy Bones Program to learn recipes and tips from an Osteoporosis Patient Navigator.

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Ingredients

  • 30 oz cannellini beans (2 cans - Eden organic and BPS free)
  • 3 tbsp olive oil
  • 1 tsp oregano (dried)
  • dash salt (to taste)
  • dash black pepper (to taste)
  • 1/2 cup prunes (prune puree)
  • 4 cloves garlic (chopped)
  • 1 cup red wine
  • 1/2 cup green olives (Castelvetrano olives pit removed and halved)
  • 1/4 cup capers

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