Raw Emerald Kale Soup - Center for Nutrition Studies

Raw Emerald Kale Soup - Center for Nutrition Studies

nutritionstudies.org

Enjoy this light and fresh chilled soup for a refreshing spring or summer meal.

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Ingredients

  • 4 cups tightly packed kale
  • 1 large cucumber, peeled, deseeded and chopped
  • 2 cups zucchini, chopped
  • 2 green onion stalks, trimmed
  • 1 avocado, halved
  • Juice of one lime
  • 1 large handful of fresh parsley

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