West African Thieboudienne For The Global Palate | Organic Facts

West African Thieboudienne For The Global Palate | Organic Facts

www.organicfacts.net

Called ‘che-boo-jen’, thieboudienne is popular in Senegal. The most traditional in Senegal is considered to be the preparation of white fish and rice, versions use chicken, too.

View Original

Share this recipe:

Ingredients

  • 3 medium-sized white fish (cut in large pieces)
  • 1.5 cups parsley (roughly chopped)
  • 4 cloves garlic
  • 1 bouillon cube (shrimp or fish)
  • 1 quarter onion (diced)
  • habanero pepper
  • 3 cups broken jasmine rice
  • 4 carrots
  • 2 cassava
  • 2 onions
  • 1 cabbage (small or medium)
  • 1 eggplant (large)
  • 2 cups tomato paste
  • 2-3 bouillon cubes (shrimp or fish)
  • 2 onions (chopped)
  • 2-3 habanero peppers
  • 4 cloves garlic (crushed)
  • water
  • salt (to taste)

More Like This