Kuttu Seela Calories: 65 kcal per piece (1.6g Protein) & Recipe
Kuttu Seela has 64.9 calories per serving (1 Medium Piece) — that's 153.9 calories per 100g. It provides 1.6g protein, 8.2g carbs, and 2.9g fat. With a medium glycemic index (GI: 61), this recipe...
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Cooking tools:
- Mixing bowl
- Whisk
- Griddle
- Ladle
- Stove
- Spatula
- Measuring cup
- Chef's knife
- Cutting board
- Serving platter
Ingredients
- 50 g Tomato ripe local
- 10 g Chillies green - all varieties
- 20 g Coriander leaves
- 2 g Ginger fresh
- 100 g Onion big
- 1 tsp Cumin seeds
- 2 1/2 g Turmeric powder
- 5 tsp Rice bran oil
- 2 1/2 g Salt
- 100 ml Water
- 1 tsp Red chilli powder
- 100 g Buckwheat flour
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