One-Pot Sea Bass Recipe - Great British Chefs

Ingredients

• 500g of sea bass fillet
• 1 lime, juiced
• 1 red onion, thinly sliced
• 1 garlic clove, crushed
• 2 tomatoes, peeled, cut into rounds
• 2 tomatoes, cut into wedges
• 300ml of coconut cream
• 60g of okra, halved lengthways
• 60g of parsnip, cut into 1cm rounds
• 60g of pumpkin, peeled and cut into 1cm pieces
• 60g of sweet potato, cut into 1cm dice
• 1 handful of chopped coriander
• 2 sprigs of thyme
• 2 red chillies, 1 sliced, 1 left whole
• salt
• black pepper