Low-Calorie Spinach, Lentil & Sweet Potato Curry - Lavender and Lovage

Low-Calorie Spinach, Lentil & Sweet Potato Curry - Lavender and Lovage

www.lavenderandlovage.com

Low-calorie spinach, lentil & sweet potato curry, packed with flavor! Perfect for those on a 5:2 or Weight Watchers diet. Serves 4, just 244 calories per portion.

View Original

Share this recipe:

Ingredients

  • 2 medium onions, peeled and roughly chopped (80 calories)
  • 2 cloves garlic, peeled and diced (10 calories)
  • 100g fresh or frozen mushrooms, chopped (22 calories)
  • 1 large sweet potato, peeled and roughly diced (about 120g to 130g - 110 calories)
  • 4 tablespoons hot curry paste (I used Patak's Hot Curry Paste - 280 calories)
  • 1 x curry leaf
  • 1 x hot dried red pepper
  • 1 teaspoon turmeric (5 calories)
  • 900mls vegetable stock (made with Marigold Swiss Vegetable Bouillon - 20 calories)
  • 1 x 285g packet frozen leaf spinach (65 calories)
  • 1 x 400g tin chopped tomatoes (35 calories)
  • 100g red lentils (350 calories)

More Like This