Aush - Persian Bean & Noodle Soup | Pick Up Limes

Aush - Persian Bean & Noodle Soup | Pick Up Limes

www.pickuplimes.com

I grew up enjoying aush as one of my mum's go-to meals to make for our family. It's a dish commonly enjoyed in Afghanistan and Iran, and is loaded with multiple different legumes. It's a filling meal...

View Original

Share this recipe:

Ingredients

  • ½ cup dry chickpeas
  • ½ cup dry kidney beans
  • ½ cup dry brown lentils
  • ½ cup dry mung beans
  • 9 cup boiling water
  • ⅓ cup vegetable oil
  • 2 medium yellow onion
  • ½ tsp salt
  • 8 garlic clove
  • 1 Tbsp dried mint leaves
  • 1½ tsp ground turmeric
  • 3.527 oz flour noodles (reshteh)
  • 1½ cup fresh parsley
  • 1½ cup fresh cilantro
  • 1½ cup spinach
  • 1 stalk green onion
  • 1½ tsp salt
  • 2 tsp dried fenugreek leaves
  • 1 pinch ground black pepper
  • 1¼ cup unsweetened soy yogurt

More Like This