Poached Salmon | Recipes | Dr. Weil's Healthy Kitchen
If you find cooking fish daunting, try this simple, foolproof method - it leads to perfectly-done filets every time!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drweil.com.
Ingredients
- Salmon filets (allow 6 ounces per person)
- 1 carrot, sliced
- 1 small onion, sliced
- 1 stalk celery, sliced
- 2 slices lemon
- Several sprigs of parsley
- 6 bay leaves (Turkish, or 1/2 of a California bay leaf)
- Salt to taste
- 1 cup dry white wine
- Juice of half a lemon
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