Dip Into This Sun-Dried Tomato Soup With Couscous

Dip Into This Sun-Dried Tomato Soup With Couscous

www.foodrepublic.com

Food writer, nutritionist and cookbook author Sarah Britton has a new collection of recipes out, like this healthy sun-dried tomato soup with couscous.

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Ingredients

  • 1 tablespoon coconut oil or ghee
  • 3 medium yellow onions
  • 2 pinches fine sea salt
  • 3 garlic cloves
  • 2 teaspoons ground cumin
  • 1 teaspoon ground cinnamon
  • 2 teaspoons ground coriander
  • 1 tablespoon peeled, minced fresh ginger
  • 1 tablespoon harissa paste (available at Middle Eastern grocery stores)
  • 2 large red bell peppers (stems, seeds and ribs removed)
  • 5 to 6 cups vegetable broth
  • 1 14.5-ounce can whole tomatoes
  • 1 cup chopped sundried tomatoes
  • 1 1/2 cups cooked chickpeas
  • 1/2 cup whole wheat couscous
  • 1/4 teaspoon fine sea salt
  • 1/2 cup chopped black olives
  • 1/2 cup chopped fresh flat-leaf parsley
  • zest of 1 lemon
  • 1 1/2 teaspoons freshly squeezed lemon juice
  • 1 tablespoon cold-pressed olive oil

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