Ackee and Saltfish: Jamaica’s Beloved National Dish

Ackee and Saltfish: Jamaica’s Beloved National Dish

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Ackee and Saltfish is the national dish of Jamaica and one of the Caribbean’s most distinctive culinary treasures.

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Cooking tools:

  • Pot
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Fine-mesh sieve
  • Wooden spoon
  • Mixing bowl
  • Plate

Ingredients

  • 1 tomato, chopped
  • 1 onion, chopped
  • 1 bundle of shallots
  • 1 can of Askee
  • 1 tbsp garlic paste
  • 3 scotch bonnet peppers, chopped, optional
  • Thyme
  • 1/2 tbsp Black pepper
  • 1/2 Salt fish
  • 1 green bell pepper, chopped, optional
  • 1 red bell pepper, chopped, optional
  • 3 tbsp olive oil

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