Paillard of chicken with lemon & herbs - Good Food Middle East

Paillard of chicken with lemon & herbs - Good Food Middle East

www.bbcgoodfoodme.com

Explore low-calorie, healthy chicken dishes perfect for satisfying your cravings without the guilt. Enjoy light, nutritious recipes ideal for those following a 5:2 diet or clean eating.

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Ingredients

  • 6 skinless chicken breasts
  • 2 tbsp olive oil
  • 1?2 tbsp balsamic vinegar
  • 140g bag rocket
  • 25g Parmesan
  • lemon wedges
  • 2 garlic cloves
  • 3 rosemary sprigs, leaves finely chopped
  • 6 sage leaves, finely shredded
  • zest 1 lemon and juice of ½
  • 3 tbsp olive oil

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