Mexican Rice and Vegetable Stuffed Capsicum Recipe

Name: Mexican Rice and Vegetable Stuffed Capsicum Recipe
Ingredients: ¾ cup brown rice; 6 medium red capsicums 1 tbsp olive oil 1 small onion; finely chopped 1 medium carrot; finely chopped 2 garlic cloves; finely chopped 2 tbsp reduced-salt taco seasoning or taco seasoning mix125g tin corn kernels; rinsed and drained 1 cup frozen peas 300g jar salsa ½ cup light sour cream (optional)

healthymadetasty.com.au

The roasted capsicum makes a sweet vessel for the flavour-packed Mexican filling. A delicious way to get your vegie serves.

View full recipe on healthymadetasty.com.au

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Ingredients

¾ cup brown rice
6 medium red capsicums 1 tbsp olive oil 1 small onion
finely chopped 1 medium carrot
finely chopped 2 garlic cloves
finely chopped 2 tbsp reduced-salt taco seasoning or taco seasoning mix125g tin corn kernels
rinsed and drained 1 cup frozen peas 300g jar salsa ½ cup light sour cream (optional)