Lexington Seafood Company

Ingredients

• 1 cup cracked wheat (medium texture)
• 1 1/2 cups tomatoes, seeded and chopped
• 2 cups cucumber, seeded and chopped
• 1 1/2 red onion, finely chopped
• 2 cups flat leaf parsley, chopped
• 1/2 cup fresh lemon juice
• 1/2 cup extra virgin olive oil
• 2 tablespoon garlic, finely chopped
• 2 teaspoons kosher salt
• 2 teaspoon black pepper