Simple Eggplant Stew Simmered in a Tomato Base
Eggplant stew has Middle Eastern flavor roots! The tomato base is mixed with harissa, garlic, and spices. Chunks of eggplant and chickpeas for a full meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at feelgoodfoodie.net.
Ingredients
- 4 tablespoons olive oil (divided)
- 4 cups eggplant (cut into 1-inch cubes)
- ¾ teaspoon salt (divided)
- 1 yellow onion (chopped)
- 2 garlic cloves (minced)
- ¼ cup harissa
- 1 tablespoon tomato paste
- 1 15- ounce canned diced tomatoes
- 1 15- ounce can chickpeas (drained and rinsed)
- 1 cup water
- 2 tablespoons fresh lemon juice
- ¼ cup Stonyfield Whole Milk Plain Yogurt
- 2 tablespoons chopped parsley
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