Simple Eggplant Stew Simmered in a Tomato Base

Simple Eggplant Stew Simmered in a Tomato Base

feelgoodfoodie.net

Eggplant stew has Middle Eastern flavor roots! The tomato base is mixed with harissa, garlic, and spices. Chunks of eggplant and chickpeas for a full meal.

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Ingredients

  • 4 tablespoons olive oil (divided)
  • 4 cups eggplant (cut into 1-inch cubes)
  • ¾ teaspoon salt (divided)
  • 1 yellow onion (chopped)
  • 2 garlic cloves (minced)
  • ¼ cup harissa
  • 1 tablespoon tomato paste
  • 1 15- ounce canned diced tomatoes
  • 1 15- ounce can chickpeas (drained and rinsed)
  • 1 cup water
  • 2 tablespoons fresh lemon juice
  • ¼ cup Stonyfield Whole Milk Plain Yogurt
  • 2 tablespoons chopped parsley

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