Pan Fried Fillets of Plaice with Sea Vegetables
This dish of Pan Fried Fillets of Plaice with Sea Vegetables is served with a simple sauce and freshly foraged sea veg!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.jamesmartinchef.co.uk.
Cooking tools:
- Fish spatula
- Skillet
- Saucepan
- Chef's knife
- Cutting board
- Wooden spoon
- Whisk
- Colander
- Stove
- Plate
- Mixing bowl
- Measuring cup
Ingredients
- 4 lemon sole fillets, skinned
- 25ml olive oil
- Knob of butter
- Salt
- pepper
- 100ml double cream
- 100ml fish stock (made from the bones)
- 1 onion peeled and sliced
- 1 leek sliced
- 50ml wine
- A few sea coriander chopped
- 25g butter
- Splash of water
- Selection of sea vegetables
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