Crispy Roast Chook with Sweet Potato Casserole - IQS Recipes

Ingredients

• 1 whole chicken, preferably organic and free range.
• 1 onion, thinly sliced (keeping the end cuts).
• whole head garlic, chopped in quarters.
• 1 tablespoon butter.
• sprigs of fresh (or dried) thyme or oregano.
• sea salt and pepper.
• 2 lemons, halved.
• a big splash of apple cider vinegar.
• 2 cups green vegetables (broccoli, brussel sprouts or beans work well).