Crispy Roast Chook with Sweet Potato Casserole - IQS Recipes
Place the chicken carcass, along with any bones from dinner in a stock pot and make your Basic Chicken Bone Stock tonight or place in the fridge to
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Ingredients
- 1 whole chicken, preferably organic and free range.
- 1 onion, thinly sliced (keeping the end cuts).
- whole head garlic, chopped in quarters.
- 1 tablespoon butter.
- sprigs of fresh (or dried) thyme or oregano.
- sea salt and pepper.
- 2 lemons, halved.
- a big splash of apple cider vinegar.
- 2 cups green vegetables (broccoli, brussel sprouts or beans work well).
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