Summery Chickpea Stew Recipe | Stew Recipes | Tesco Real Food

Ingredients

• 3 tbsp olive oil​
• 2 onions, halved and finely sliced
• 3 garlic cloves, crushed​
• 3 tbsp tomato purée
• 800g cauliflower sauce (see recipe, below)
• 2 x 400g tins chickpeas, drained and rinsed
• 2 courgettes, halved and thickly sliced
• 200g frozen baby broad beans
• 150g cherry tomatoes, halved
• 2 spring onions, finely sliced (optional)
• 4 pittas, toasted and sliced (optional)
• 50g walnuts
• 85g bag watercress
• 1 lemon, zested and juiced