Pumpkin and lentil soup
This healthy soup is wonderful with toasted, chunky-cut bread spread with hummus.
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Ingredients
- 1 teaspoon tamarind pump
- 1½ cups red lentils, rinsed
- 300 grams pumpkin, peeled and chopped
- 1 teaspoon salt
- 400 grams can chopped tomatoes or 3 fresh tomatoes, chopped
- 1 onion, peeled and finely diced
- 3 teaspoons minced garlic
- 1 teaspoon minced ginger
- 2 red chillies, deseeded and chopped
- 2 teaspoons curry powder
- ½-1 lime or lemon, juiced
- 4 whole cloves garlic, crushed, peeled and sliced
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