Pumpkin and lentil soup

Pumpkin and lentil soup

eating-better.org

Perfect pumpkin and lentil winter warmer soup.

View full recipe on eating-better.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at eating-better.org.

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Ingredients

  • 1 tbsp olive oil
  • 2 onions chopped
  • 2 garlic cloves, chopped
  • approx. 800g chopped pumpkin flesh, plus the seeds
  • 100g split red lentil
  • 1/2 small pack thyme, leaves picked, plus extra to serve
  • 1 litre hot vegetable stock
  • pinch of salt and sugar
  • 50g crème fraîche, plus extra to serve

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