Poached salmon, prawn, pea shoot and Jersey Royal Salad with yoghurt and dill dressing | Therapeutic

Poached salmon, prawn, pea shoot and Jersey Royal Salad with yoghurt and dill dressing | Therapeutic

therapeutickitchen.co.uk

Poached salmon, prawn, pea shoot and Jersey Royal Salad with yoghurt dill dressing. This is a great healthy nutritious salad showcasing many seasonal ingredients, such as Jersey Royal potatoes, dill,...

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Cooking tools:

  • Fish kettle
  • Saucepan
  • Pot
  • Stove
  • Colander
  • Fish spatula
  • Slotted spoon
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Serving bowl
  • Serving platter
  • Spoon
  • Paper towel

Ingredients

  • 700 g poached salmon fillet (or salmon trout)
  • 200 g cooked peeled tiger prawns
  • 400 g Jersey Royal new potatoes
  • 2 large spring of mint
  • 1 bunch of spring onions, thinly sliced at an angle
  • 70 g pea shoots or watercress
  • 250 ml Greek yoghurt (or buttermilk)
  • 1 juice of one lemon
  • ½ bunch of dill, finely chopped, save a few sprigs for garnish
  • 3 tbsp poaching broth (see how to make Court bouillon)
  • 75 g gherkins, roughly chopped (plus a few more for garnish)
  • 2 tbsp Dijon mustard
  • salt
  • pepper
  • 600 ml water
  • 120 ml white wine vinegar
  • 1 onion sliced
  • 2 carrots roughly chopped
  • handful of fresh herbs
  • 1 tbsp black peppercorns

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