Autumn Grain and Vegetable Casserole Recipe - Healthy and Delicious

Name: Autumn Grain and Vegetable Casserole Recipe - Healthy and Delicious
Ingredients: 4 – 5 cups cooked grain; 2 tbsp organic extra virgin olive oil; 2 cloves garlic , minced; 2 small onions (or substitute with leeks or scallions ); 6 cups trimmed and chopped vegetables such as red or green peppers , mushrooms , zucchini; 2 cups chopped tomatoes; 0.5 tsp sea salt; freshly ground black pepper; 0.33 cup grated parmesan cheese; 2 eggs , beaten; minced fresh herbs such as parsley , thyme , oregano

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This autumn grain and vegetable casserole is packed with flavor and nutrition. Made with wholesome ingredients like grains, tomatoes, and eggs, it's the perfect dish for a healthy and satisfying...

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Ingredients

4 – 5 cups cooked grain
2 tbsp organic extra virgin olive oil
2 cloves garlic , minced
2 small onions (or substitute with leeks or scallions )
6 cups trimmed and chopped vegetables such as red or green peppers , mushrooms , zucchini
2 cups chopped tomatoes
0.5 tsp sea salt
freshly ground black pepper
0.33 cup grated parmesan cheese
2 eggs , beaten
minced fresh herbs such as parsley , thyme , oregano