Healthy Lasagna with Salmon and Spinach Recipe – Easy and Delicious | PEKIS Recipes
Looking for a healthy, flavorful, and easy-to-make dinner option? This Healthy Lasagna with Salmon and Spinach combines the comfort of traditional…
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Cooking tools:
- Pan
- Chef's knife
- Cutting board
- Saucepan
- Whisk
- Wooden spoon
- Measuring cup
- Measuring spoon
- Baking dish
- Grater
- Aluminum foil
- Oven
- Stove
- Spatula
Ingredients
- 250 g (8.8 oz) lasagna sheets (can be fresh or dried)
- 400 g (14 oz) fresh salmon fillet, skin removed and thinly sliced
- 300 g (10.6 oz) fresh spinach leaves
- 1 medium onion, finely chopped
- 2 garlic cloves, minced
- 1 tbsp olive oil (15 ml / 1 tbsp)
- 200 ml (6.8 fl oz) cream (or dairy-free alternative)
- Salt 1 tsp (5 g / 1 tsp)
- Black pepper ½ tsp (2.5 g / ½ tsp)
- 500 ml (17 fl oz) milk (can use plant-based milk)
- 50 g (1.8 oz) butter (or dairy-free alternative)
- 50 g (1.8 oz) all-purpose flour (or gluten-free flour)
- Nutmeg ¼ tsp (1 g / ¼ tsp)
- 100 g (3.5 oz) grated Parmesan cheese (or dairy-free cheese)
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