Brown Rice Stir-Fry with Flavored Tofu and Vegetables | Whole Living Eat Whole

Brown Rice Stir-Fry with Flavored Tofu and Vegetables | Whole Living Eat Whole

www.wholeliving.com

Enjoy this flavorful Brown Rice Stir-Fry with Flavored Tofu and Vegetables, a healthy and satisfying meal packed with veggies, tofu, and savory seasonings.

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Ingredients

  • 1 1/2 cups cooked brown rice
  • 1 (14-ounce) package flavored tofu (teriyaki or sesame, cubed)
  • 1 tablespoon vegetable oil
  • 1 red bell pepper, sliced
  • 1 cup broccoli florets
  • 1 carrot, peeled and julienned
  • 1 cup baby spinach
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1/2 teaspoon crushed red pepper flakes (optional)
  • 2 tablespoons sesame seeds (optional garnish)

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