Recipes - Seafood NZ

Name: Recipes - Seafood NZ
Ingredients: 8 x 90g Gurnard fillets, skin off; 2 tbsp. ras el hanout (A North African spice mix available from good supermarkets); 2 tbsp. olive oil; 25g butter, diced; Juice of ½ a lemon; ½ red onion; 1 garlic clove; 1 small bunch Italian parsley, chopped; 1 small bunch coriander, chopped; 1 small bunch mint, chopped; 1 tsp ground cumin; 1 tsp smoked paprika; ½ tsp turmeric; ½ tsp chilli paste; 1 tsp honey; 2 tbsp. extra virgin olive oil; 250ml thick plain yoghurt; Juice of 1 lemon; Sea salt & pepper; Extra virgin olive oil to serve

www.seafood.co.nz

8 x 90g Gurnard fillets, skin off 2 tbsp. ras el hanout (A North African spice mix available from good supermarkets) 2 tbsp.

View full recipe on www.seafood.co.nz

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.seafood.co.nz.

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Ingredients

8 x 90g Gurnard fillets, skin off
2 tbsp. ras el hanout (A North African spice mix available from good supermarkets)
2 tbsp. olive oil
25g butter, diced
Juice of ½ a lemon
½ red onion
1 garlic clove
1 small bunch Italian parsley, chopped
1 small bunch coriander, chopped
1 small bunch mint, chopped
1 tsp ground cumin
1 tsp smoked paprika
½ tsp turmeric
½ tsp chilli paste
1 tsp honey
2 tbsp. extra virgin olive oil
250ml thick plain yoghurt
Juice of 1 lemon
Sea salt & pepper
Extra virgin olive oil to serve