Roasted veg and couscous - Recipes - Healthier Families

Roasted veg and couscous - Recipes - Healthier Families

www.nhs.uk

This delicious, hearty vegetarian couscous can be enjoyed on its own, or served with grilled fish, reduced-fat goats' cheese or tofu.

View full recipe on www.nhs.uk

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Ingredients

  • 1 red pepper, deseeded and chopped
  • 1 yellow pepper, deseeded and chopped
  • 2 courgettes, sliced
  • 4 garlic gloves, removed from their skins but left whole
  • 1 large red onion, sliced
  • 1 teaspoon vegetable oil
  • 300g couscous
  • 450ml reduced-salt vegetable stock
  • 250g cherry tomatoes
  • 1 pinch ground black pepper

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