Roasted veg and couscous - Essex Wellbeing ServiceEssex Wellbeing Service
Delicious roasted vegetables and fluffy couscous perfect for weight management, ready in 40 minutes. Enjoy on its own or with grilled fish!
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Ingredients
- 1 red pepper, deseeded and chopped
- 1 yellow pepper, deseeded and chopped
- 2 courgettes, sliced
- 4 garlic gloves, removed from their skins but left whole
- 1 large red onion, sliced
- 1 teaspoon vegetable oil
- 300g couscous
- 450ml reduced-salt vegetable stock
- 250g cherry tomatoes
- 1 pinch ground black pepper
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