Bistro Beet Burger Patty - Feed Your Potential

Ingredients

• 1 cup cooked brown lentils
• 1 1/4 cup cooked brown rice
• 1 cup red beets (peeled and finely shredded (raw))
• 4 Tbsp chickpea powder (garbanzo bean, or substitute whole wheat flour)
• 3 Tbsp yellow onion (trimmed and finely minced)
• 1 clove garlic (peeled and finely minced)
• 1/4 cup olive oil
• 1 1/4 tsp dry mustard
• 3/4 tsp kosher salt
• 3/4 tsp ground black pepper
• 1/8 tsp dried thyme