Recipe - Back to Beginnings

Ingredients

• 4 cups of French beans
• 2 cups cashew yogurt
• 1 beetroot
• ½ cup soy milk
• a small bunch of fresh cilantro, chopped
• Spices for flavor; coriander powder, cumin powder, chaat masala, and back salt
• 6 tbsp tomato paste
• 4 tbsp tomato ketchup
• 4 tbsp steel-cut oats, ground
• 2-3 tbsp soy sauce
• 2 tbsp sugar
• 1 tbsp mushroom powder
• 1 tsp sea salt
• Some water
• ½ block of extra firm tofu, chopped into cubes
• 1 cup broccoli florets
• ¾ cup sliced carrots
• ¾ cup chopped bell pepper
• 1 - 2 green chilies, sliced open or cut