Multiple Sclerosis Friendly Recipes

Ingredients

• 2 Zucchinis, chopped in large chunks
• 2 Onions, sliced
• 1/2 tsp Dried thyme (1-2 tsp if using fresh)
• 1/2 tsp Dried rosemary (1-2 tsp if using fresh)
• 1-2 Tbsp Apple cider vinegar
• 1/2 tsp Salt
• Pepper to taste
• 1 Whole garlic bulb
• 1/2 cup Raw Cashews
• 1 1/2 cups Vegetable Broth (no added sugar or oils in ingredient list)
• 1 Tbsp Miso paste
• Juice of 1 lemon