Kalipina Kooragayalu Poha Verushanagapapputo Recipe - Calories, Nutrition & GI
Kalipina Kooragayalu Poha Verushanagapapputo has 326.6 calories per serving (1 Medium Cup) — that's 163.7 calories per 100g. It provides 7g protein, 51g carbs, and 10.5g fat. With a low glycemic...
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Ingredients
- 120 Grams of Rice flakes
- 25 Grams of Capsicum green
- 1 Tea Spoon of Lemon juice
- 10 Grams of Chillies green - all varieties
- 15 Grams of Coriander leaves
- 10 Grams of Garlic big clove
- 10 Grams of Ginger fresh
- 25 Grams of Onion big
- 1 Gram of Turmeric powder
- 10 Grams of Ground nut
- 1 Table Spoon of Rice bran oil
- 2 Grams of Salt
- 150 Milliliters of Water
- 2 Grams of Red chilli powder
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