Cauliflower Lasagna Recipe: A Healthy, Hearty, and High-Fiber Meal

Ingredients

• 16 oz cauliflower (raw, riced)
• 8 lasagna sheets (uncooked)
• 6 oz button mushroom (thinly sliced)
• 1 tbsp olive oil
• 1 tsp garlic (minced)
• 1 tsp thyme (fresh leaves only)
• 1 oz onion (roughly chopped)
• 8 oz 97% lean ground beef
• 2 oz mozzarella (shredded)
• 1/4 tsp black pepper
• 1 tsp Italian seasoning
• 1 tsp paprika
• 2 1/2 tsp traditional Dijon mustard
• 1 tbsp unsalted butter
• 4 tbsp all-purpose flour
• 3/4 cup water
• 1 cup whole milk
• 2 tbsp heavy cream
• 1/2 tsp garlic powder
• 1/2 tsp salt
• 1 cup homemade tomato sauce
• 2 tbsp basil (thinly sliced leaves)
• 2 tbsp parsley (roughly chopped)