Recipes • NZ Vegetarian Society

Ingredients

• 1 capsicum sliced into 2cm strips
• 1 × 225g can of pineapple pieces
• 4 tomatoes quarters or use individual baby tomatoes
• 8 button mushrooms, halved
• 2 small onions, quartered
• 2 courgettes, cut at 2cm intervals
• 8 brussels sprouts, halved
• 16 pieces of baby corn
• 1 × 300g block of firm tofu cut into 2cm cubes
• Soy & ginger marinade (see below)
• 1 small onion diced
• 4 large cloves garlic, finely chopped
• 1 Tbs oil
• 1 tsp cornflour
• 1 cup water
• 2 tsp finely chopped fresh ginger
• 3 Tbs soy sauce
• 2 Tbs sugar