Healthy Options Buffalo - WNY's Healthy Dining Resource

Name: Healthy Options Buffalo - WNY's Healthy Dining Resource
Ingredients: 1 lb. lean ground chicken; 1 tsp. ginger, grated; 2 garlic cloves, minced; 3 scallions, chopped; 1 egg; Salt; pepper; 1/4 cup panko bread crumbs; 1 cup water; 2 Tbsp. low sodium soy sauce; 1 garlic clove, minced; 1 tsp. ginger; 1/4 cup honey; 2 heads broccoli; 2 cups brown rice, uncooked

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

Healthy food in Buffalo NY
heart-healthy food options
heart-healthy food in WNY
Buffalo NY food
Western New York healthy dining

View full recipe on www.healthyoptionsbuffalo.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.

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Ingredients

1 lb. lean ground chicken
1 tsp. ginger, grated
2 garlic cloves, minced
3 scallions, chopped
1 egg
Salt
pepper
1/4 cup panko bread crumbs
1 cup water
2 Tbsp. low sodium soy sauce
1 garlic clove, minced
1 tsp. ginger
1/4 cup honey
2 heads broccoli
2 cups brown rice, uncooked

Healthy Options Buffalo - WNY's Healthy Dining Resource

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