Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

  • Healthy food in Buffalo NY
  • heart-healthy food options
  • heart-healthy food in WNY
  • Buffalo NY food
  • Western New York healthy dining
View full recipe on www.healthyoptionsbuffalo.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.

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Cooking tools:

  • Saucepan
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Stove
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Refrigerator
  • Plastic wrap
  • Plate

Ingredients

  • 1 lb. chicken thighs
  • Juice from 1 lime
  • 1 large tomato, chopped
  • 4 scallions, chopped
  • 1 large onion, chopped
  • 2 garlic cloves, chopped
  • 2 Tbsp. low sodium soy sauce
  • 1 tsp. olive oil
  • 2 carrots, chopped
  • 2 tsp. cornstarch
  • 1 1/2 cups unsweetened coconut milk
  • 3 cups brown rice, cooked

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