Mediterranean Garbanzos Recipe | Dr. McDougall

Mediterranean Garbanzos Recipe | Dr. McDougall

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Ingredients

  • 2 Onions, chopped
  • 3 Cloves Garlic, minced
  • 1/4 Cup Vegetable broth
  • 2 15 Ounce Cans Garbanzo beans, drained and rinsed
  • 28 Ounce Can Crushed tomatoes with basil
  • 1 Fresh tomato, chopped
  • 1 Tsp Oregano
  • 1 Tsp Crushed red pepper flakes
  • 2 Tbsp Lemon juice
  • 4 Cups Packed chopped fresh spinach
  • Fresh ground pepper

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