Cod, Kale and Marinated Beans Recipe

Cod, Kale and Marinated Beans Recipe

www.olivemagazine.com

Suppers don't get much speedier than this: the cooking time for the cod takes five minutes, and with a little kale marinating, you’ll be eating in 20 minutes

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Ingredients

  • ½ shallot finely chopped
  • 2 tsp red wine vinegar
  • 50g curly kale tough stems removed, torn
  • 1 tbsp olive oil plus 2 tsp
  • 1 tsp lemon juice
  • 400g cannellini beans drained and rinsed
  • sundried tomatoes in oil finely chopped
  • ¼ tsp dried chilli flakes
  • 1 garlic clove crushed
  • 1 tbsp flat-leaf parsley, mint and dill finely chopped
  • 150g skin-on cod fillet
  • 1 tsp unsalted butter

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