Garlic Eggplant Vegan Stir-Fry
Difficulty easy Serving 2 Time 20 mins Delve into a world of vegan-friendly flavour with our Garlic Eggplant Vegan Stir-Fry. This dish showcases the rich, savoury taste of eggplant, infused with the...
Keywords
- Garlic Eggplant Vegan Stir-Fry
- Recipes
- egg plant
- soy sauce
- mammafong
- mammafong.com
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Cooking tools:
- Wok
- Skillet
- Mixing bowl
- Whisk
- Stove
- Cutting board
- Chef's knife
- Measuring spoon
- Measuring cup
- Spoon
- Spatula
- Serving platter
Ingredients
- 2 medium-sized eggplants, cut into bite-sized pieces
- 3 tablespoons vegetable oil
- 4 cloves garlic, minced
- 1 small onion, thinly sliced
- 1/4 cup soy sauce (use tamari for a gluten-free option)
- 2 tablespoons rice vinegar
- 1 tablespoon maple syrup or agave nectar
- 1 teaspoon sesame oil
- 1/2 teaspoon red pepper flakes (adjust to your spice preference)
- Salt
- black pepper
- Cooked rice or noodles for serving
- Chopped green onions and sesame seeds for garnish (optional)
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