Mediterranean Bean, Kale, & Quinoa Salad | Farm Boy Recipes

Mediterranean Bean, Kale, & Quinoa Salad | Farm Boy Recipes

www.farmboy.ca

This chopped salad recipe is packed with protein, healthy fats, fibre, and flavour. Make a big batch as part of your meal prep.

View Original

Share this recipe:

Ingredients

  • 4 cups kale thinly sliced
  • 1 cup cooked Farm Boy™ Quinoa (from ½ cup raw)
  • 1 can Farm Boy™ Chickpeas Canned Beans (398 ml) drained and rinsed
  • 1 can Farm Boy™ Four Bean Medley Canned Beans (398 ml) drained and rinsed
  • 1 red bell pepper diced
  • 1 yellow bell pepper diced
  • 2 large Lebanese cucumbers diced
  • 2 cups cherry tomatoes
  • 1/3 cup red onion minced
  • ½ cup parsley chopped
  • Farm Boy™ Mediterranean Dressing to taste
  • ½ cup Farm Boy™ Cow and Goat Feta Cheese crumbled
  • ½ cup Farm Boy™ Jumbo Kalamata Olives

More Like This