Keto Friendly Chicken Tikka Masala - Bell & Evans

Ingredients

• 1 Yellow onion, quartered
• 1 Shallot, halved
• 6 cloves Garlic
• 2-inch piece Fresh ginger, peeled and coarsely chopped
• 3 TB Garam masala
• 2 tsp Ground turmeric
• 2 tsp Salt
• 1 tsp Crushed red pepper flakes
• Zest of 1 Lemon
• 1 Pkg boneless, skinless chicken breast cubes or fresh chicken tenders
• 1/2 Cup Full-fat plain Greek yogurt
• 14 oz Full-fat unsweetened coconut milk
• 6 oz Tomato paste
• 1/4 cup Cilantro, chopped
• 3 Cups Cooked rice or cauliflower rice, for serving