Sauteed Rainbow Swiss Chard with Sesame Seeds – Evelyn's Blog
This is a recipe that from Chef Carolyn Akens that is in the spring detox recipe book. This recipe is easy, quick, light, healthy and quite tasty. Swiss Chard Health Benefits Aids in blood sugar...
Keywords
- sauteed
- rainbow swiss chard
- sesame seeds
- black sesame seeds
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Ingredients
- 1 tablespoon coconut oil
- 1 onion, chopped
- 1 red bell pepper, chopped
- 1 bunch Swiss chard, chopped
- 2 to 3 garlic cloves, chopped
- Himalayan Pink or Celtic sea salt to taste
- Black pepper to taste, freshly ground
- 1 tablespoon black sesame seeds
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