Chickpea & Chicken Salad with Mustard Dressing Low FODMAP Recipe
A low FODMAP Chickpea & Chicken Salad with Mustard Dressing recipe by Monash FODMAP | Suitable for people with IBS
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.monashfodmap.com.
Cooking tools:
- Mason jar
- Airtight container
- Mixing bowl
- Colander
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Kitchen scale
- Peeler
- Whisk
- Fork
Ingredients
- 1 cup baby spinach
- 1 cup chickpeas, drained
- 1 continental cucumber, washed and diced
- 1 cup cherry tomatoes, rinsed and halved
- 1 cup of lettuce of your choice (we recommend rocket leaves)
- Shaved Parmesan cheese
- Salt
- pepper
- tbsp mustard
- tbsp apple cider vinegar
- Juice of 1 lemon
- ½ cup olive oil
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